“Have kindness and love in your heart, words and thoughts to self and others”
If traditional talk therapy hasn’t worked for you, somatic therapy might be the game-changer you're looking for. Instead of just talking about your issues, somatic therapy taps into the mind-body connection, helping you release stored tension and trauma through body awareness and movement. It’s a powerful, holistic approach that goes beyond words to help you heal and feel more connected to yourself.
Ready to try something different? Contact Holistic Therapy & Counselling today.
Psychological counselling is for everyone – whether you're dealing with significant challenges, small worries, or anything in between.
Welcome!
I’m Gun, an Accredited Mental Health Social Worker, qualified in Evidence-Based EFT/Tapping and ART, and a Certified Buteyko Breathing Instructor. I provide psychological services online (worldwide) and in person at Sunrise Beach and Gympie, QLD. As an approved Medicare provider, you can access up to 10 refundable sessions per calendar year from Medicare for my mental health services.
I am in Gympie on Tuesdays and Sunrise Beach on Mondays, Wednesdays, and Thursdays. I can accommodate home visits upon request or “walk and talk” if sitting in a therapy room is not for you.
You will experience a non-judgmental, person-centred approach in that is trauma-informed and holistic.
I am trained in a variety of evidence-based therapeutic interventions which will be tailored to meet your individual needs, preference and goals:
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Evidenced Based EFT - (Tapping)
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Accelerated Resolution Therapy (ART)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioural Therapy (DBT)
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Buteyko Breathing Technique
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Mindfulness
“The tapping has been incredibly helpful, after many months I still use it as my go-to in stressful situations, and its really calmed me and put things in perspective"
Julia, 63yrs
Are you ready to take the next step?
I am dedicated to transforming your experience of psychological counselling. If you have any questions or inquiries, I’m here to help. Booking your appointment is easy – just call or text me on 0468 466 445. You may also request a call back or send your enquiry via the link below.